beeing a servant

I am no master I know nothing….but I am a servant and I no something – I am no master I know something

Sometimes I cook, sometimes I teach yoga, always I learn. Massive thanks to my yoga students for coming to the #labcuina to have lunch in our open kitchen. There is always an exchange, thank you for your interest and your questions, thank you for making me think and rethink, how would I move on without the interest of students.

HAPPY TO SERVE

Sweet potatoe crumble with baked veggies. The crumble was super easy to make, mixed oats with nutritional yeast, for the cheezy flavour, oregano and oil and peacans of course, you could also use walnuts or almonds without any doubt but me, in this case I was looking forward to the pecany crunch in particular. Up to you – as always. Don’t  believe in recipes, please.

BTW I’m listening to this right now:

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Fotos by Lorenzo Melissari

what you need for that ginger dessert, perfect on a december afternoon when you don’t have to leave the house and find time to sit still with a mug of tempered hOMemade vanilla almond milk.

 

  • 1 tablespoon chia seeds
  • 3 tablespoons water
  • 1 cup unsweetened pumpkin puree
  • 1/3 cup coconut oil
  • 3 tablespoons pure maple syrup
  • 1/2 cup coconut sugar
  • 2 tablespoons grated ginger
  • 1 2/3 cups spelt flour
  • 1/2 tablespoon cinnamon
  • 1/2 tablespoon nutmeg
  • 1 teaspoon baking powder
  • 1/2 teaspoon fine sea salt
  • 1/2 cup chopped walnuts 

preheat your oven to 180°, meanwhile mix all ingredients and fill the dough into a muffin tray or a cake form. Bake for 20mins (muffins) to 50mins (cake loaf) and let cool down for 15mins before enjoying the outcome with your friends. #PEACE

 

 

 

Next Workshop: the art of Dehydration. BCN, 29-09-2015.

[Versión en castellano abajo]

the art of dehydrationAre you thinking about buying a dehydrator? Excalibur vs. Sedona?
Or do you already have one and do not really know what to do with it? do you want to learn how to recycle food, give it shelf life in a conscious way? do you want completely reinvent the use of seeds, pits and peels – no limits in dehydration land!

When: 29-09-2015

Time: 18H30- 20H30

Where: A poc a poc Barcelona

Investment: 40 € (ingredientes included)

Save your place by making a transference with your name as a concept to:
IBAN: ES41 2100 0681 DC 02 0029 5229

If you have any doubts please write to: martina.wastl@gmail.com
PEACE

Continue reading “Next Workshop: the art of Dehydration. BCN, 29-09-2015.”