Shall we – surf into yoga??

Both yoga and surfing require dedication, body awareness, consistency, and surrender. They both cultivate a deeper connection to one’s essence and the elements. In fact, the way that yoga increases mental focus, calm, core strength, shoulder opening, deep breathing, and present moment awareness all make for safer and more efficient surfing, and surfing is a great way to apply the principles of yoga in a real-world application. It is only natural to combine these two powerful practices into one life-affirming experience.

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A Yoga/Surf Retreat provide an opportunity to explore the places where our physical/spiritual practices and the primal art of riding the wild ocean meet. It offers the relaxation options of other holistic retreats, with comfortable accommodations, delicious vegan Prana meals, nature expeditions, combined with plenty of guidance and time to connect deeply with the ocean ♥ The yoga classes taught during these days are offered by a true surfing enthusiast who tailor the classes to be particularly appropriate for surfers.

There are Yoga and Surfing Retreats for all levels of surfers and yogis, from newbie to advanced. Just be sure to pick one of the many retreats that suits your skill and experience level. Most retreats provide all the equipment you will need, though it is a good idea to confirm that before you book it.

If you are passionate about your spiritual practice and love the feeling of riding the ocean, a Yoga and Surfing Retreat might be the perfect gift for yourself. A travel adventure that combines those two activities may be just what you need to feel rejuvenated and even more excited about life.

Let’s go to Portugal!!

it’s time 🙂 in…….SEPTEMBER

 

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