Veganer Brunch @ Lokapala, 27.04.2014


*freu*freu*freu* der nächste Brunch Termin im Lokapala ist fixiert – am 27.April 2014, ab 10.30 haben wir vegane Köstlichkeiten, die drauf warten verspeist zu werden. Was es gibt? Hmmmm, gewiss die *Pizza* die du auf dem Flyer siehst ( glutenfrei, ohne Hefe, und sowieso und überhaupt komplett vegan) und mehr. Buffet Style, mit 14€ bist dabei 
BITTE ANMELDEN – Plätze sind limitiert. Im Shop oder via Email –



Boss out of house…



Imagine your new boss is leaving for a couple days and the bananas in the office have spent more time at the work place than you do…they are just about to pass their zenith of matureness and really really wish to be used. So make everyone happy – the bananas, your boss and yourself – bake a cake!

what you need:

400g of these super ripe bananas

125ml water

200ml oil

200g sugar


15g coconut flour

350g spelt flour

100g cacao

mix – bake (50 – 60mis @ 175°) – decorate

Let your cake cool down. Sepaerate it in two halfs, now freeze one part for your boss and share the other half with an adequate person 😉



this one is for the ladieeeess:

Prankitchen will be delivering food to my friend Sandra Varas Prenatal Yoga Teacher Training.

If you are interested in gentle birth – no matter if you are a mom, a future mom, if you are a doula and/or a natural birth activist – I highly recommend to take this training with Sandra @ Yoga con Gracia. If you ask me, Sandra is one those teachers to teach teachers – she has this unique and loving, patient way to share her incredible knowledge on this super important topic!

*gentle birth will heal the world*