let’s get started with the Recipe for Red Radiant Roots:

What was there before everything?

 –  OM, the sound, the beat, the beet!

 

what you need (for 2):

fresh, firm beetroots

fresh mint

1 orange

olive oil

water

IMG_0531

Grate the beets ( to get the salad really juicy try to grate them as fine as possible) and add fresh chopped mint. Squeeze the orange and mix the juice with olive oil and a little bit of water. Season with sea salt if you like. Now inhale, close your eyes and start massaging your beetroot salad, then let it rest for a couple minutes before you serve and enjoy.

namaste.

 

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